Pop-up Breathwork Class // Post-Basel Detox
Slow down the pace after Miami's non-stop Art Week and rebalance with Breathwork Artist, Kira Mae Kazuko. Now that you've taken it all in, it's time to breathe it back out as she guides you through a 45-minute breathwork journey that will leave you feeling calm, happy, rejuvenated and re-energized. Meditate and breathe through a playlist that includes music from Justin Bieber, Lana Del Rey and more.
As the first person to bring breathwork to Equinox and the first Breathwork Coach with Alo Yoga, prepare to unlock a new level in your wellness era as she shows you the power of your own breath.
All levels are welcome. No prior experience is required to attend.
What to wear: Dress for comfort. Sweatsuit, athleisure, etc.
What to bring: A towel or a mat to lay down on.